Grieving pet parents share what it’s like to
find support after pet loss

- real stories from our community -

You’re not the only one feeling this way. We promise.

Take your time to read these stories shared by members of our community who found comfort, connection and understanding through our support sessions.

Couple holding their Aussiedoodle dog

Faith lost River, her Aussiedoodle, in August 2025

“Before I joined the group, I was hopelessly lost, in despair, absolutely miserable. While I'm still grieving, I can look forward to our group meetings where I feel free to be completely me, even if I still am lost, in despair, and miserable. The group understands me. We share our sorrows. There's no doubt that being in the group has helped me feel ok about myself and trust that I will feel a little better every day.“

“I couldn’t have made it through these past few weeks without all the caring people in the group!!”

“I don't have to pretend to be all right in front of these compassionate people.”

- FAITH, ON RIVER

Norwegian Forest Cat sat on the floor

Fiona lost Lucy, her Norwegian Forest cat, in January 2025

“Words cannot express my gratitude for this wonderful group and I’m truly grateful I found it. It's so supportive, helpful, kind and compassionate. Sharing with and listening to like-minded people who really understand is so helpful. It’s helping me navigate this difficult time, and it means more than you'll ever know.

When I lost my cat, Lucy, I was heartbroken. I searched the internet for support, but I couldn't find anything appropriate until I found this Pet Loss Support Group. Thank God I did.

“The group is helping me navigate this difficult time, and it means more than you'll ever know.”

“It's a beautiful, safe, supportive space to share how you're feeling.” 

- FIONA, ON LUCY

black and white picture of woman and cat cuddling

Stefanie lost Bryndis, her Oriental Shorthair cat, in December 2024

“This group has enabled me to deal with my grief. Pet grief is so disenfranchised and lots of people simply do not understand it.”

“Before joining this lovely group, I felt utterly broken and thought I was never going to cope; now I feel empowered to mend those pieces.

I struggled when I lost Bryndis and realised there was nothing out there to share the grief with until I came upon this group. I just wanted to talk to people who 'get it'. This group has enabled me to deal with my grief; pet grief is so disenfranchised and lots of people simply do not understand it.”

“This group has been a lifeline the past 2 years.”

- STEFANIE, ON BRYNDIS

close up of an English springer spaniel

“The group is excellent. Reach out, as you will be welcomed with open arms. You will be heard, understood, and cared about.”

Teenie lost Holly, her English Springer Spaniel support dog, in August 2025

The group is excellent. Reach out, as you will be welcomed with open arms. You will be heard, understood, and cared about. Everyone is in the same boat, everyone understands, and we can help each other cope.

I felt desperate and wondered how I could even survive without Holly by my side. I'm alone and utterly devastated and need help to cope without Holly. She wasn't just a dog, she was everything to me after a really hard life with very little support. I feel now I must take it one hour at a time, one day at a time, and reach out to the group for help and understanding.”

“As someone desperately alone with no one here to help me, this help is invaluable.”

- TEENIE, ON HOLLY

woman and dog face on picture outside in the sunshine

Jane lost Pippa, her Labradoodle, in July 2022

“I found the Pet Loss Support Group online, and it's a gem!! It’s been a traumatic 3 years, so without finding this group, I’m not sure how I would have started putting one foot in front of the other.”

“I found the Pet Loss Support Group online, and it's a gem!!! I just love it!! It's a very comfortable, supportive, and lovely, friendly group.

It’s been a traumatic 3 years, so without finding this group, I’m not sure how I would have started putting one foot in front of the other. I've been spiralling in distress the last three years, but now, finally I'm taking steps after ALL these years to get some form of support. I couldn’t and wouldn’t be doing that without this group.”

“It's a much-needed group in my healing journey because the people here get it."

- JANE, ON PIPPA

dog with birthday hat on, licking mouth with a dog cake in front

Nesli lost Minik, her Terrier in April 2025

“After Minik's death, I'm having too many regrets, but the group made me feel less guilty.”

“It is so sad that some people around you don’t understand how painful it can be to lose your pet who is like a family member, because for some people, it's just a pet. I was feeling alone, but in this group, everyone has the same pain, so you can support each other, and your sadness means a lot to them.

After Minik's death, I'm having too many regrets, but the group made me feel less guilty.”

“If you're having the same loss, do not hesitate to join this group."

- NESLI, ON MINIK

woman sat outside on a chair with black and white cat sat on lap

“The group states that it’s not therapy, but it has been like therapy for me. I would tell anyone thinking of joining to do it. They’ll be safe, understood, and a lot less lonely in their feelings.”

Caroline lost Dizzee, her cat, in January 2026

“I credit this group with the majority of the healing I've done, and I think I'd still be really depressed if I hadn't been a part of it. It's been crucial in helping the journey to healing my grief, and I’m so glad I found it. I wanted understanding, a safe place to talk about Dizzee and to see how other people were also dealing with their loss.

I've gained so much from being amongst people who feel the same. It's really helped me to deal with my grief, and I'm accepting things a lot better now. I still miss Dizzee a lot, but I'm remembering him in positive ways, and I feel I'm doing really well now.

This group has given me somewhere I can talk about Dizzee, where I feel people understand my grief and aren't bored with how I'm feeling. I can be somewhere where people are not trying to fix things or cheer me up, they just listen .”

“I credit this group with the majority of the healing I've done.”

- CAROLINE, ON DIZZEE


“Give this group a try.”

Hear David’s Story

David lost his Greyhound, Jen, in September 2012. Even though he had lost other pets before, the grief he felt from losing Jen was unlike anything he had experienced.

In 2024, David started searching for support groups specifically for people who’ve lost a companion animal. That’s when he found the Pet Loss Support Group. David has been regularly attending weekly sessions since July 2024, and it's made a huge difference.

David lost Jen, his greyhound, in September 2012

“There's no judgement here, only compassion for the grief you're feeling."

- DAVID, ON JEN

woman and dog outside, close up face picture

“Being a part of this group has really helped me by hearing that we are not alone in this journey.”

Charlotte lost Belle, her Yorkshire Terrier, in November 2025

“I decided to join the group because I needed a space where people genuinely understand how profound and overwhelming pet loss can be. I wanted to speak with others who’ve felt that same depth of love and grief, and I needed to know I wasn’t alone in what I was feeling. I also needed help understanding grief itself, because I had never experienced anything like this before.

The group has helped me feel proud to speak about Belle so openly and to honour the impact she had on my life. She will always be the love of my life, and it brings me comfort to share that with others who understand.

There have been moments in this group that made me feel, deep in my heart, that I was truly meant to be here.

“This group has been a safe place. I promise you'll not regret your decision to join.”

- CHARLOTTE, ON BELLE

ginger cat curled up on a bed

Edward lost Phoebe, his British Shorthair cat, in December 2024

“This group has been exceptionally friendly and supportive. It's definitely good to know that there are very loving and caring people out there who are willing to reach out to others to run a group like this.

I lost my beloved cat of 17 years. She was the first pet I could call my own, and it's the first time I've ever had to make the decision to let a pet go. In the last several years, I have lost other people in my life, and bereavement support has been beneficial for this.”

“It's definitely good to know that there are very loving and caring people out there.”

“In this group, you'll absolutely be heard and given a space to say how you feel.”

- EDWARD, ON PHOEBE

dog looking out at a river on a snowy day

Louise lost Nala, her beloved dog, in January 2025

“I attended the group regularly, and it really helped to share my story, hear others' stories, and listen to what others were going through.”

“In the beginning, I was completely lost and struggling with the loss. I attended the group regularly, and it really helped to share my story, hear others' stories, and listen to what others were going through. I’m so grateful to the group as in the couple of months after losing Nala it was definitely the lowest point I have ever been in my life.“

“I’m so grateful to the group as I was definitely at the lowest point I've ever been." 

- LOUISE, ON NALA

woman and dog outside in a wheat field in the sunshine

Irma lost Teddy, her Shih-Poo, in March 2025

“The group has helped me cope with the loss of Teddy by listening to me speak about him. I wouldn’t be where I’m at in my healing journey without it. I feel like it’s a safe place to let my feelings out. I can cry, smile, and sympathise with others as well. I don’t have to push away my feelings or act like he was “just a dog”. He was my whole world and talking about him helps keep his memory alive. People in the outside world just don’t understand the depths of what his loss meant to me and how much it has affected me.

Before joining the group, I felt extremely lonely. I was withdrawing from others because I felt like no one understood my pain.”

“In this group, I don’t have to push away my feelings or act like he was just a dog”.

"I wouldn’t be where I’m at in my healing journey without this group."

- IRMA, ON TEDDY

man and dog on beach front, "prince" written in the sand

Dave lost Prince, his Crossbreed, in November 2021

“Being a part of this group has really helped me by hearing that we are not alone in this journey.”

“Being a part of this group has really helped me by hearing that we are not alone in this journey and being among like-minded pet parents.

I joined the group because I wanted to be part of a group where I could listen to others and be around people who could relate to what had happened.

Honestly, every session I have attended has been beneficial.”

“Honestly, every session I have attended has been beneficial.”

- DAVE, ON PRINCE

woman and dog cuddling on beach front, sea behind them

“When I first joined the group, I was completely devastated and felt inconsolable.”

Diane lost Boopie, her Chihuahua mix, in July 2025

“I joined the Pet Loss Support Group because I needed people to talk to who understood what I was going through. When I first joined, I was completely devastated and felt inconsolable. The group has been so kind and understanding. I still feel the loss of my boy, Boopie, so it’s been good for me to have this group to talk to.

I was a dog trainer at an animal shelter when I met Boopie. He arrived with 62 other chihuahuas from California, all facing euthanasia. Terrified and defensive, Boopie was wary of everyone.”

“The group is a safe space and helps me let things out and speak about Boopie.”

- DIANE, ON BOOPIE

white dog laying on bed

“I was grieving Poppy so much and finding things very difficult. She had been my soulmate dog for over fifteen and a half years, and the bond we had was incredible. She'd come into my life at a difficult time. She was my silver lining, who chased all the clouds away. I'd visited her from a week old; everything in my life was better with Poppy in it. A couple of months after she died, I was still utterly adrift without her. I knew I needed to find a way to navigate life going forward.

I joined the group because I wanted to feel like I wasn't alone. Not everybody understands just how difficult pet loss can be, and it can feel as though the world has moved on and forgotten. ”

“I'm navigating things better now and feeling less alone in my grief. The group is a bright spot in my week and I'm so happy I found it.”

Sarah lost Poppy, her Parson Russell Spaniel Cross, in October 2025

“The sense of solidarity has been incredibly helpful.”

- SARAH, ON POPPY

Lucia lost Tobia, her Ragamuffin cat, in November 2024

“Finding the Pet Loss Support Group was a lifesaver.”

Hear Lucia’s Story

Lucia lost her cat, Tobia, in November 2024. She feels that society tends to think of pet loss as something that's not important.

“I joined because I thought it would be helpful for me to share my emotions and experience with people who have gone through the loss of a pet and a similar experience.

The group also helped me not to dwell on memories of the past that weren't so nice.

I would tell anyone unsure about joining to just come along and try it because you'll find a group of people who are really keen to listen, help, and value your experience and your loss. You might also find some friends at the end of it.”

“I would advise anyone thinking of joining the group to take the brave step and join."

- LUCIA, ON TOBIA

woman hiking outside, white dog in her backpack, grassy hills, blue skys

“I just needed something to focus on to get me through the week. Knowing that I’m not alone makes me feel like I can be ok.”

Molly lost Coco, her Jack Chi, in October 2025

“I decided to join the group because I was struggling to speak to anyone about my experience of pet loss. I didn’t feel supported or seen, and felt my pain wasn’t recognised by most people in my life. I just needed something to focus on to get me through the week.

Speaking and listening with people in this support group who are going through pet loss has been really helpful.”

“I recommend trying a session. You don’t even have to talk, you can just listen.”

- MOLLY, ON COCO

man holding black, white and brown dog in arms, outside by water

Ben lost Benny, his Jack Russell, in January 2026

“This support group was a vital step for me while being totally lost. I was struggling with unimaginable grief that felt impossible to process on my own.”

“This support group was a vital step for me while being totally lost. I was struggling with unimaginable grief that felt impossible to process on my own. This group gave me the space to express, which put me on the path to integration. 

What moved me the most was the genuine care from the founder, Sonia. Even when I thought I was doing 'okay' and putting on a brave face, she reached out specifically to check in on me. That level of intuition and compassion is rare. I’m so grateful for this group and the help it has given.”

“Pet loss is a really lonely experience and I so needed the Zoom session.”

- BEN, ON BENNY

woman sat on sofa cuddling siamese cat

Melisa lost Pelino, her Siamese cat, in November 2018

“The group really helped me release some of the pain I had inside and feel understood.”

“I was going through a very rough time, and the group really helped me release some of the pain I had inside and feel understood.

I recommend joining the group. It was helpful and a warm space that felt safe to talk about what our pets and their loss meant to us. ”

“The group is a safe space that felt safe to talk."

- MELISA, ON PELINO

woman sat on sofa with brown dog cuddling on her lap

“The group makes such a big difference. I thank them for being there when a lost soul needed them the most.”

Liz lost Brownie, her Miniature Pinscher, in April 2024

“I was very down, but Sonia was there to help pull me back up, and for that, I am very grateful. She was there right when I needed her most. Not once but twice. It’s always nice to hear encouragement when you are down and still mourning over your loved ones.

The work Sonia and the group do for grieving pet owners is truly special, and it makes such a big difference. I thank them for being there when a lost soul needed them the most.”

“The group is truly special and it makes such a big difference.”

- LIZ, ON BROWNIE

black dog sat in kitchen, close up of face

Alice lost Max, her German Shepherd, in March 2025

“This group is amazing! To anyone thinking of joining the group, I would say, definitely do it!”

“This group is amazing! To anyone thinking of joining the group, I would say, definitely do it! Being part of the Pet Loss Support Group has changed my grief process.

I joined the group because I wanted to know I wasn't the only one to lose a pet and feel lost. Before joining the group, I was nervous and heartbroken, but now I feel I am getting better and able to talk about Max happily.

Just talking about my baby boy has really helped, and so has the advice I received from the group.”

 “The Pet Loss Support Group has changed my grief process.”

- ALICE, ON MAX

man sat with black cat on lap cuddling

Amraj lost Sully, his cat, in September 2025

“After discovering the group, even before the first session, I felt that I’m going to be okay. There are others out there who feel like I do.”

“Before joining the group, I felt a little lost. I wanted to connect with people who understood and appreciated my loss and how I was feeling. I wanted my feelings to be validated and to know that it was okay to feel how I was feeling.

After discovering the group, even before the first session, I felt, “Wow, I’m going to be okay. There are others out there who feel like I do.

Pet loss is a disenfranchised grief, so being able to talk about it and just say what I’m feeling, no matter what, and having people listen and not judge me, is one of the best feelings.”

“All feelings and emotions are valid here. This is your safe space.”

- AMRAJ, ON SULLY

woman sat on sofa with bearded dragon on her chest

April lost Cosmo, her bearded dragon, in September 2025

“Before joining the group, I was very sad. Now, I’m feeling better and not so alone anymore.”

“Before joining the group, I was very sad. Now, I’m feeling better and not so alone anymore. The group has helped me bond with others and share the loss of my beloved bearded dragon, Cosmo, and what she meant to me.

I decided to join the Pet Loss Support Group because I wanted to find support and help other pet parents with their grief. When I joined, I really needed support and love.”

“With this group, you'll find comfort and solace.”

- APRIL, ON COSMO

“Finding the Pet Loss Support Group was a lifesaver.”

Hear Rich’s Story

Rich lost his cat, Bear, in August 2024. He says the loss was the hardest thing he’s ever gone through.

“I felt lost and alone, and no one around me truly understood the depth of my grief. From the first meeting, I felt supported by people who truly understood what I was going through.

It’s been incredibly helpful dealing with my emotions, and the group has been a source of comfort, encouragement, and even laughter. I still attend regularly, and it’s been amazing to feel part of a community that truly cares. If you’re struggling, I highly recommend the Pet Loss Support Group, it’s been a lifeline for me."

Rich lost Bear, his Maine Coon cat, in August 2024

“The group has given me comfort and support when I was at my absolute lowest point.”

- RICH, ON BEAR

woman holding up white dog, cuddling

Nicole lost Buddy, her Cavachon, in October 2025

“Since joining the group, I feel a sense of belonging and support.”

“I joined the group because I was really struggling with the loss of Buddy, as he was with me for 16 years. I was looking for a resource and group where others would feel the same way and understand exactly what I was going through, and others who could understand the tremendous loss that I was feeling.

Before joining the group, I felt alone in that I was grieving Buddy so much, but since joining the group, I feel a sense of belonging and support. I know if I need resources or just someone to listen, I can reach out to the group and will be met with kindness and compassion.”

“I thoroughly enjoy having the space to be able to share my story about Buddy.”

- NICOLE, ON BUDDY

dog, pug, sat on sofa, green with green cushions

“After discovering the group, even before the first session, I felt that I’m going to be okay. There are others out there who feel like I do.”

Bethan lost Truffles, her Pug,
in January 2026

“The Pet Loss Support Group is brilliant. It’s a lovely way to meet new people who know what you're going through.

It's a privilege to have met some lovely compassionate people and friends and the online sessions and journalling workshops have been a godsend.

I joined the group because I needed compassion and understanding after losing my 11-year-old pug, Truffles.

Before joining the group, I felt a bit nervous, but I’m glad that I joined.”

 “In the group, I feel understood.”

- BETHAN, ON TRUFFLES

Lady holding her black Domestic Shorthair cat

Rebecca lost Noire, her Domestic Shorthair cat, in April 2026

“This group is an essential lifeline for pet parents going through such a difficult journey.”

“This group is an essential lifeline for pet parents going through such a difficult journey. It's very important to me and I'm so glad I joined. I got the support I needed and met so many people who understood my heartbreak of loss. There's never any pressure in the group and each person's grief is in their own time.

I was distraught the day my little cat died and needed support. I reached out in the Monday evening group chat, which helped so much.

I appreciate everyone in our group for sharing and being so kind and understanding. Being among pet parents who truly understand helps so much. I don't feel silly here sharing about my loss.

If you're thinking of joining the group, I can say that you'll feel understood and supported, however you're feeling.”

 “I don't feel silly here sharing about my loss."

- REBECCA, ON NOIRE

brown dog laying down with eyes closed and smiling

“I decided to join the Pet Loss Support Group because I didn’t want to drown. I really needed a safe space to air my feelings without judgement.”

Rita lost Lily, her Dachshund, in January 2026

“I decided to join the Pet Loss Support Group because I didn’t want to drown. I wanted support, and I really needed a safe space to air my feelings without judgement or fear of repercussions, with people who understand. 

I love this group. It's my only sanctuary when it comes to Lily. It's helped me to cope by simply being able to text in the private WhatsApp group, and some kind soul replies. One time, the group and I were awake at around 1am. We had a sleepover on our phones. It was fun. We just chatted. It was nice.

“I don't feel silly here sharing about my loss.  love this group. I'ts my only sanctuary when it comes to Lily.”

- RITA, ON LILY

picture of woman and dog indoors, close up of face

“I felt I poured a lot out, which was much needed.”

Bev lost Alfie, her Jack Russell, in March 2024

“It was really nice talking to you yesterday. I felt I poured a lot out, which was much needed.

Thank you for attaching the resources. I have already taken a look at one of them, and will continue to, as time goes by. Keep doing what you’re doing.”

"Keep doing what you’re doing."

- BEV, ON ALFIE

- if this feels like something you need -

Take a gentle first step and join us

If you feel ready, you're warmly welcome to join one of our online support sessions and be with other grieving pet parents who understand.

You don’t have to go through this alone.